Skinny Kitty Meditations-145 days left-a touch of ribbon please!

Today I feel like a skinny kitty left alone with my thoughts and I’m in no mood to lay in the sun and ponder them, I’d rather be chasing a ribbon and pouncing...read more

Skinny Kitty Meditations-148 days left- If you're ripe you rot!

Skinny Kitty Meditations- 148 days in our Fat Cat Challenge-3/29/13-If you’re ripe you rot!
Concentrating on breath-being in the moment with mindfulness meditation.

Skinny Kitty Meditations-157 days left, enjoying who I am!

Skinny Kitty Meditations- 157 days to a fat cat challenge!
No more skipping days! Although I might not have written every day for you, I have meditated, and therefore, I will be simply writing how many days are left in our fat cat challenge.
 Today's meditation was simply an allowing.
You can read my article about Happiness in any and every situation today to find out more about allowing.
Many epiphanies floated in while I was allowing, or using mindful meditation.
Of course I always find it beneficial to do a Unified Heart Chakra first.

I'm definitely not a fat cat yet but I'm realizing maybe I don't want to be.
There is a certain absolute purity to loving who I am and at what level my soul is growing.
It's almost like loving homemade bread fresh out of the oven without any jam or honey.
I can be a purist like this, liking the simple things of life just as they are.
I've found this enjoyment to be one of my greatest assets and it's pulled me through many dark nights.

Certainly there must be a balance for when we think we must become something, then there is lack and also the idea of losing what we are. I've always pushed myself in ways of personal betterment, but I'm realizing, things are how they should be,right now. Just stating that, means I will feel a stronger influence of change than I have,but  it's all balance, and knowing this can make your life much simpler.

Being a fat cat soul means enjoying the skinny kitty days, with rugged fur and scrawny whiskers, and basking in the warmth of the sunny days with each moment that passes, with carefree abandon.
Jeannie Irwin
JIGlobal

Skinny Kitty Meditations-166 days in our fat cat challenge! 314/13

We have unlimited possibilities!

Skinny Kitty meditations- 166 days left in our Fat Cat Challenge!
Challenge would be my key word this week, as I watched helplessly (or at least I thought) as my nine year old daughter, collapsed, went unconscious and we rushed her to the emergency room.

Skinny Kitty Meditations-167 days left- Transcendental Meditation Cat!

Skinny Kitty Meditations- 167 days in our fat cat challenge
Today I began using Transcendental Meditation. There are many websites you can look into for your decision on using this, but this is what I did.

Skinny kitty meditations-168 days-Walking

Skinny Kitty Meditations- 168 days in our fat cat challenge.
A simple walking meditation today~
The Buddhists prescribe and teach a walking meditation but mine was a little different. Okay it was hugely different. I find that walking or doing any type of repetitive task can be a time to find a meditative and contemplative mind.
It’s a beautiful day here today, with a high of 55* and the sun is pouring down like liquid lemon.
The slight breeze just accentuated my walk as I noticed the birds chirping away, a sign of spring.
You can use a mantra as you walk or simply concentrate on the feel of your feet touching the ground as you step. Being in the moment is a wonderful way to release stress and connect back with your focus.
Research has shown that after light or moderate exercise we are able to focus better.
Salvadore Kitty watched me as I walked out the door, peering from his perch in the front window, I could tell he was a bit jealous.

What came to me while doing this meditation is that sometimes you need a break from your regular routine and walking outside is a great way to move from one environment to another.
A change of scenery is good for the spirit. If you wish you could even practice the unified heart chakra while walking.

When I came back, I was refreshed and renewed to continue working on my recent article that follows yesterdays, First Steps Toward Our Consciousness .
Step out and breath in the fresh air!
I feel like a shiny kitty pruning in the sun!
Join our community here on facebook.

Jeannie Irwin :
Author, Soul Whisperer, Astrologist/numerologist, Psychic

Skinny Kitty Meditations-169 days left-Claws Deep!

claws deep in the tree of life!

Skinny Kitty Meditations- 169 days left in our fat cat soul Challenge! 3-5-13
Claws deep today!

Skinny Kitty Meditation-Remembering who I AM! 170 days left!

I see you

Today's Meditation 170 days to a Fat Cat Soul- Childhood Regression/Remembering who I AM!

"I will remember who I AM, when I release the who I see." ©Jeannie Irwin
This statement is going to be the wings for my weekly subject of meditation exercises, please join with me in the subject.
Today It's all about dreaming a new dream, but before we can do that, I truly believe that we must release the us we see.
The fat cat soul says, "Lay back, relax and lick your paws a little, then you'll remember who you are!"

Skinny Kitty Meditation-171 days - Snow kitty AUM!

Today’s Skinny Kitty Meditation-171 days to a fat cat soul! AUM!

Today is ruled by Aries and Mars, so it’s a great day to look to self and what makes you happy.

Skinny Kitty Meditation- 172 days - Galaxian Love Meditation!

Listen to haunting melody below while meditating

Close your eyes and visualize a white light coming from Source surrounding you in purity and protection, now visualize it piercing between all joints and sinews, delving deep within your heart Chakra-transmuting into a vibrant pink light of Love.

As the light deepens it expands outward, removing all blockages and pain,

Each negative experience is transformed in this light of love.

Repeat aloud this mantra:

Skinny Kitty Meditations-Mindfulness- 173 days in our challenge!

independence is my middle name, mew!

Skinny Kitty Meditation-Mindfulness Meditation,(2-27-13)--173 days in our Challenge to reach a fat cat soul!

Today I decided to practice Mindfulness Meditation which is about achieving a mind that’s stable and calm without struggle. To do this one needs only to be mindful of the things, feelings, around you.
Sitting and observing through all your senses without judgment what is happening around you, and allowing your thoughts to drift in and out without restriction. This isn't about blanking out, but instead being perfectly in the moment with intelligence.

Skinny Kitty Meditations-Stretching & digging soul deep! 174 days to Goal!

Every muscle in my heart is achy and divinely inspired 

Skinny Kitty Meditations-Stretching & digging soul deep!
Tuesday 2-26-13, 174 days to a fat cat soul!

I don't know what's happening, its actually becoming harder to meditate than it ever has been. It's as if my spirit is longing for more and in an effort to stretch myself spirit, I must first come to the place of dissatisfaction.

Skinny Kitty Meditations Update!

Tired kitty!

Thursday – February 22^nd-marked day 180 left in our meditation exercise and I’m sure you want to know, what the heck happened to me. This is a quick summation of what happened the last few days! I will write about today's meditation on a separate blog!
First of all, I had time for a brief centering and unified heart chakra on Thursday and then I was busy. This left me feeling at a loss.
The lack within my day was evident.
I am a pampered puss! I got to go places with my twin flame, but nothing makes up for a great meditative cat nap. By the end of the day I wanted to crawl out of my skin! 

Skinny Kitty Meditation Day two

Skinny Kitty Meditation- 180 days to a Fat Cat Soul!

Day Two Mediation 180 days left! 2-21-13

Today it snowed and sleet all morning. My hubby and two beautiful children were home.
As I sat in front of my make-up mirror, I did the unified heart chakra meditation first thing after waking up. It centered me and gave me umph to handle the day. Then hubby (Jeff) said, “Oh good, I get to meditate with you today!”

Day One, on the skinny side of meditation!

Okay, day 1- only 181 days left!

Today I lean toward the skinny kitty soul- an inconspicuous day that didn't work out too well. I use the description skinny kitty for a number of reasons, which I'll reflect on in time.

skinny kitty presents-182 days to a fat cat soul!

The goal- 182 days of daily meditation and connecting with spiritual guides!
The issues- family, time, a fat cat, cell phones, tasks, & mental blocks to relaxation!

 I'll be blogging every day about the struggles, distractions and regular life that happens during meditation, and what works and what doesn't work for me.

Even Metaphysicians such as myself can find it a challenge to keep up with our regular practice of meditation.

My family consists of me & hubby, 2 kids and a fat cat. Salvadore, although distracting, has learned the art of being a fat cat with plenty of time to spare.

This is a no holds barred journey into personal peace and the exploration of how I juggle my physical life and my spiritual life.

I'll be sharing types of meditation, as well as formulating time saving helps for making the most of your meditations.

This is something I have to do for myself and I'm excited to see where it leads in 182 days!

Namaste,Jeannie Irwin