Unified Heart Chakra
It supports your mutation at every level. The Unified Chakra
creates a bubble of Light that allows you to handle vaster and vaster
frequencies, and acts like a force field. It helps screen out other people's
pictures of reality. Most of you walk around in other peoples' energies because
your bodies are separated. The main thing for Lightworkers is to get in your
bodies and figure out what your energy is.
The Unified Chakra is the best way that we know of to assist you to follow your Spirit with every breath and every step.
We suggest that you do the Unified Chakra every single time that you notice that you are in the past or the future.
At first that will seem like an incredible task, but if you will do it with discipline, you will find that within two weeks you will unify instantly. By the end of four to five weeks, you won't step out of the merge. Unlike a lot of meditations, you do not leave your body; you stay conscious. It is an altered state, but it is one that you can live in.
The Unified Chakra is the best way that we know of to assist you to follow your Spirit with every breath and every step.
We suggest that you do the Unified Chakra every single time that you notice that you are in the past or the future.
At first that will seem like an incredible task, but if you will do it with discipline, you will find that within two weeks you will unify instantly. By the end of four to five weeks, you won't step out of the merge. Unlike a lot of meditations, you do not leave your body; you stay conscious. It is an altered state, but it is one that you can live in.
Unified Heart Chakra from book, What is a Light Body?
I breathe in Light
Through the center of my heart,
Opening my heart
Into a beautiful ball of Light,
Allowing myself to expand.
Through the center of my heart,
Opening my heart
Into a beautiful ball of Light,
Allowing myself to expand.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand,
Encompassing my throat chakra
And my solar plexus chakra
In one unified field of Light
Within, through, and around my body.
Through the center of my heart,
Allowing the Light to expand,
Encompassing my throat chakra
And my solar plexus chakra
In one unified field of Light
Within, through, and around my body.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand,
Encompassing my brow chakra
And my navel chakra
In one unified field of Light
Within, through, and around my body
Through the center of my heart,
Allowing the Light to expand,
Encompassing my brow chakra
And my navel chakra
In one unified field of Light
Within, through, and around my body
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my crown chakra
And my base chakra
In one unified field of Light
Within, through, and around my body.
Through the center of my heart,
Allowing the Light to expand
Encompassing my crown chakra
And my base chakra
In one unified field of Light
Within, through, and around my body.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my Alpha chakra
(Eight inches above my head)
And my Omega chakra
(Eight inches below my spine)
In one unified field of Light
Within, through, and around my body.
I allow the Wave of Metatron
To move between these two points.
I AM a unity of Light.
Through the center of my heart,
Allowing the Light to expand
Encompassing my Alpha chakra
(Eight inches above my head)
And my Omega chakra
(Eight inches below my spine)
In one unified field of Light
Within, through, and around my body.
I allow the Wave of Metatron
To move between these two points.
I AM a unity of Light.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my eighth chakra
(above my head)
And my upper thighs
In one unified field of Light
Within, through, and around my body.
I allow my emotional body to merge
With my physical body.
I AM a unity of Light.
Through the center of my heart,
Allowing the Light to expand
Encompassing my eighth chakra
(above my head)
And my upper thighs
In one unified field of Light
Within, through, and around my body.
I allow my emotional body to merge
With my physical body.
I AM a unity of Light.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my ninth chakra
(Above my head)
And my lower thighs
In one unified field of Light
Within, through, and around my body.
I allow my mental body to merge
With my physical body.
I AM a unity of Light.
Through the center of my heart,
Allowing the Light to expand
Encompassing my ninth chakra
(Above my head)
And my lower thighs
In one unified field of Light
Within, through, and around my body.
I allow my mental body to merge
With my physical body.
I AM a unity of Light.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my tenth chakra
(Above my head)
And to my knees
In one unified field of Light
Within, through and around my body.
I allow my spiritual body to merge
With my physical body,
Creating the unified field. I AM a unity of Light.
Through the center of my heart,
Allowing the Light to expand
Encompassing my tenth chakra
(Above my head)
And to my knees
In one unified field of Light
Within, through and around my body.
I allow my spiritual body to merge
With my physical body,
Creating the unified field. I AM a unity of Light.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my eleventh chakra
(Above my head)
And my upper calves
In one unified field of Light
Within, through and around my body
I allow the Oversoul to merge
With the unified field. I AM a unity of Light.
Through the center of my heart,
Allowing the Light to expand
Encompassing my eleventh chakra
(Above my head)
And my upper calves
In one unified field of Light
Within, through and around my body
I allow the Oversoul to merge
With the unified field. I AM a unity of Light.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my twelfth chakra
(Above my head)
And my lower calves
In one unified field of Light
Within, through and around my body
I allow the Christ Oversoul to merge
With the unified field. I AM a unity of Light.
Through the center of my heart,
Allowing the Light to expand
Encompassing my twelfth chakra
(Above my head)
And my lower calves
In one unified field of Light
Within, through and around my body
I allow the Christ Oversoul to merge
With the unified field. I AM a unity of Light.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my thirteenth chakra
(Above my head)
And my feet
In one unified field of Light
Within, through and around my body
I allow the I AM Oversoul to merge
With the unified field. I AM a unity of Light.
Through the center of my heart,
Allowing the Light to expand
Encompassing my thirteenth chakra
(Above my head)
And my feet
In one unified field of Light
Within, through and around my body
I allow the I AM Oversoul to merge
With the unified field. I AM a unity of Light.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my fourteenth chakra
(Above my head)
And to below my feet
In one unified field of Light
Within, through and around my body
I allow the Source's Presence to move
Throughout the unified field.
I AM a unity of Light.
Through the center of my heart,
Allowing the Light to expand
Encompassing my fourteenth chakra
(Above my head)
And to below my feet
In one unified field of Light
Within, through and around my body
I allow the Source's Presence to move
Throughout the unified field.
I AM a unity of Light.
I breathe in Light
Through the center of my heart,
I ask that the highest level of my Spirit
Radiate forth from the center of my heart,
Filling this unified field completely.
I radiate forth throughout this day.
I AM a unity of Spirit.
I AM a unity of Light.
Through the center of my heart,
I ask that the highest level of my Spirit
Radiate forth from the center of my heart,
Filling this unified field completely.
I radiate forth throughout this day.
I AM a unity of Spirit.
I AM a unity of Light.
The 3rd Eye (Mystic Marriage) Meditation
1. Choose a comfortable spot, lower lights, loosen any restrictive
clothing and lower.
2. Take a couple deep breaths to relax your body.
3. Now breathe in through your nose and hold it for a 3 count, (work up to 10 count, do this slowly and in several meditations exhale through your mouth for the count of 3, don’t breathe for count of three, inhale for count of 3. Never hold your breath until you feel you should burst, this unnecessarily stresses the lungs and causes your body to tense up. What we want is relaxation. Begin with a count of three. Do this several times, until you are doing this easily. Then move up to a four count ect…
2. Take a couple deep breaths to relax your body.
3. Now breathe in through your nose and hold it for a 3 count, (work up to 10 count, do this slowly and in several meditations exhale through your mouth for the count of 3, don’t breathe for count of three, inhale for count of 3. Never hold your breath until you feel you should burst, this unnecessarily stresses the lungs and causes your body to tense up. What we want is relaxation. Begin with a count of three. Do this several times, until you are doing this easily. Then move up to a four count ect…
4. Allow your body to relax, starting at your feet, and working your way up to your face. Consciously tell yourself, *relax*, feel the tension melt away.
5. Focus on your 3rd eye, a point a little above and between your eyebrows. Continue breathing slowly.
6. Visualize a golden light emanating from your third eye. As you breathe in, it brightens.
7. Any thoughts that distract you simply label in your mind, “just thinking”. Do not judge or try and remove them. Refocus back on the golden light.
8. After a 3rd breathe inhale and exhale, connect the golden stream of light, to your crown Chakra.
9. Inhale golden light, seeing it expand and glow outward from your crown Chakra situated on top of your head. Repeat 3 x’s, visualizing it glow brighter with each breathe.
10. Connect your crown Chakra with a stream of white light to your throat Chakra. Inhale/exhale 3x’s, seeing the light expand out and grow brighter.
11. Connect this with a stream of white light to your heart Chakra, inhale/exhale 3x’s, seeing it brighten.
12. Connect a stream of light from heart Chakra back to third eye Chakra, completing the cycle. Continue breathing, 3 more times, holding breath for count of three, seeing the Chaka’s connected light up and allowing the energy to flow easily in a circle.
You may continue meditating at this point, simply breathing slowly and deeply. Set a timer for 10 minutes and allow your guides to speak to you. Recognize any pictures that float in as messages from your spiritual guides or have a focused question ready to ask them at this point.
*When you are ready to come out of your meditation- visualize your body floating back into the place where you are sitting. Open eyes slowly. Clap hands and stretch arms upward. Touch the ground to connect back to Mother Earth, which is grounding and stabilizing. Have a snack to also ground you in your 3D body! DO NOT prepare for driving or making any fast decisions right away!!!
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