Skinny Kitty Meditations-145 days left-a touch of ribbon please!

Today I feel like a skinny kitty left alone with my thoughts and I’m in no mood to lay in the sun and ponder them, I’d rather be chasing a ribbon and pouncing...read more

Skinny Kitty Meditations-148 days left- If you're ripe you rot!

Skinny Kitty Meditations- 148 days in our Fat Cat Challenge-3/29/13-If you’re ripe you rot!
Concentrating on breath-being in the moment with mindfulness meditation.

Skinny Kitty Meditations-157 days left, enjoying who I am!

Skinny Kitty Meditations- 157 days to a fat cat challenge!
No more skipping days! Although I might not have written every day for you, I have meditated, and therefore, I will be simply writing how many days are left in our fat cat challenge.
 Today's meditation was simply an allowing.
You can read my article about Happiness in any and every situation today to find out more about allowing.
Many epiphanies floated in while I was allowing, or using mindful meditation.
Of course I always find it beneficial to do a Unified Heart Chakra first.

I'm definitely not a fat cat yet but I'm realizing maybe I don't want to be.
There is a certain absolute purity to loving who I am and at what level my soul is growing.
It's almost like loving homemade bread fresh out of the oven without any jam or honey.
I can be a purist like this, liking the simple things of life just as they are.
I've found this enjoyment to be one of my greatest assets and it's pulled me through many dark nights.

Certainly there must be a balance for when we think we must become something, then there is lack and also the idea of losing what we are. I've always pushed myself in ways of personal betterment, but I'm realizing, things are how they should be,right now. Just stating that, means I will feel a stronger influence of change than I have,but  it's all balance, and knowing this can make your life much simpler.

Being a fat cat soul means enjoying the skinny kitty days, with rugged fur and scrawny whiskers, and basking in the warmth of the sunny days with each moment that passes, with carefree abandon.
Jeannie Irwin
JIGlobal

Skinny Kitty Meditations-166 days in our fat cat challenge! 314/13

We have unlimited possibilities!

Skinny Kitty meditations- 166 days left in our Fat Cat Challenge!
Challenge would be my key word this week, as I watched helplessly (or at least I thought) as my nine year old daughter, collapsed, went unconscious and we rushed her to the emergency room.

Skinny Kitty Meditations-167 days left- Transcendental Meditation Cat!

Skinny Kitty Meditations- 167 days in our fat cat challenge
Today I began using Transcendental Meditation. There are many websites you can look into for your decision on using this, but this is what I did.

Skinny kitty meditations-168 days-Walking

Skinny Kitty Meditations- 168 days in our fat cat challenge.
A simple walking meditation today~
The Buddhists prescribe and teach a walking meditation but mine was a little different. Okay it was hugely different. I find that walking or doing any type of repetitive task can be a time to find a meditative and contemplative mind.
It’s a beautiful day here today, with a high of 55* and the sun is pouring down like liquid lemon.
The slight breeze just accentuated my walk as I noticed the birds chirping away, a sign of spring.
You can use a mantra as you walk or simply concentrate on the feel of your feet touching the ground as you step. Being in the moment is a wonderful way to release stress and connect back with your focus.
Research has shown that after light or moderate exercise we are able to focus better.
Salvadore Kitty watched me as I walked out the door, peering from his perch in the front window, I could tell he was a bit jealous.

What came to me while doing this meditation is that sometimes you need a break from your regular routine and walking outside is a great way to move from one environment to another.
A change of scenery is good for the spirit. If you wish you could even practice the unified heart chakra while walking.

When I came back, I was refreshed and renewed to continue working on my recent article that follows yesterdays, First Steps Toward Our Consciousness .
Step out and breath in the fresh air!
I feel like a shiny kitty pruning in the sun!
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Jeannie Irwin :
Author, Soul Whisperer, Astrologist/numerologist, Psychic

Skinny Kitty Meditations-169 days left-Claws Deep!

claws deep in the tree of life!

Skinny Kitty Meditations- 169 days left in our fat cat soul Challenge! 3-5-13
Claws deep today!